Death on a Triscuit

That's a West Wing line and a good description of how I woke up this morning. And so despite being absolutely vital to the work day - I could not get up. A 102 degree fever, exhaustion, coughing, congestion, weakness - I have been laying around all day. It is harder for me to NOT go to work, than to go, when I am sick. There were a lot of tears this morning.

I added ghee and eggs to the menu today - not just the egg yolks as prescribed. I really felt I needed the whole thing. I increased my tablespoons of fermented juice (aka sauerkraut juice). I tried raw ginger tea. I still can't taste a thing! And I still can't decide if I have the flu or if these are so-called die-off symptoms. Which apparently can look exactly like flu, complete with mucous buildup.

Because let's get real here, people. If you're reading this blog, you know me. And so yes - for sure - a good 47% of me thinks this whole thing is total junk science and absolute bunk. It's like fluoride being a brain poison. It's like a cayenne-lemon detox diet that shockingly helps you lose weight by not eating for 7 to 10 days (duh)!

But then, I have long followed the emerging science on gut bacteria. And I read articles like this one, from no-bullshit Michael Pollan (who also published a pate de choux recipe of ease this week, that torturer!). That is a long article but if you want to come up to speed on the gut biome, it is worth your time. It includes the sentence, and evidence to support:

• Medical science may be on the trail of a Grand Unified Theory of Chronic Disease, at the very heart of which we will find the gut microbiome.

Crazy! So I guess 53% of me, albeit skeptically, is willing to keep pushing through this, and see what can happen. Can one do a hard reset on their gut biome? Can I?